The Studio
Classes
Premium formats designed for every stage of parenthood. Train while your child is cared for next door — or bring them to class.
Pilates
Strengthen your core, improve posture, and rebuild your body with our Pilates classes. Designed for all levels.
All Levels50 min35 participants
Yoga
Find balance and calm through yoga flows designed for parents. From gentle postnatal yoga to more dynamic vinyasa.
All Levels60 min35 participants
Baby & Toddler Classes
Play-based classes for babies and toddlers. Sensory exploration, music, movement, and fun.
Ages 0–345 min15 participants
Postnatal Recovery
Gentle, guided recovery classes for new mothers. Rebuild strength safely with expert instruction and a supportive community.
Beginner45 min20 participants
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